WATER! WATER! WATER!

Drink eight to 10 glasses of water a day to get amazing skin within a week.

Glowing skin comes from within.

You need vitamins A, B and E. A healthy diet made up of lots of fresh fruits and veggies, whole-grain carbs, and lean proteins, will provide your body with nutrients it needs to produce beautiful skin.

Exercise.

Working-out until you sweat opens up the pores and releases toxins from the skin. Just remember to shower straight after exercising. If sweat and debris is left on the skin too long it clogs pores.

How to improve your skin's health.

If you want your skin to glow, you must get rid of some of the old and dead  skin that is trapped on your body.

Eating Fruits.

Fruits must be eaten regularly...especially fruits containing anti-oxidants (useful in repairing the tissues of our body). Yes, great beauty tip.