Omega 3 is the secret to a shimmering skin. At the same time, it is good for your health. Omega 3 may be found in several kinds of cold water fish including salmon, trout, sardines, tuna, mackerel and many others. Omega 3 is also found in flax seeds, walnuts, cauliflower, scallops, broccoli, brussels sprouts, squash, tofu, spinach, shrimp, soybeans, herrings and snapper...
8 Oct 2011
OMEGA 3
Omega 3 is the secret to a shimmering skin. At the same time, it is good for your health. Omega 3 may be found in several kinds of cold water fish including salmon, trout, sardines, tuna, mackerel and many others. Omega 3 is also found in flax seeds, walnuts, cauliflower, scallops, broccoli, brussels sprouts, squash, tofu, spinach, shrimp, soybeans, herrings and snapper...
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